CrossFit Octave
Business Name: CrossFit Octave
Business Category: Fitness, Local Services
Short Business Description: At CFO we are dedicated to developing functional fitness with an emphasis on general health, mobility and longevity. And we have fun doing it! High Five.
Long Business Description:
Crossfit is a stength and conditioning program created by Greg Glassman. As defined by Glassman, CrossFit consists of ” constantly varied functional movements executed at high intensity across broad time and modal domain.”
